• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

People with anxiety disorders often have difficulty concentrating and can be stressed. They also have a higher chance of depression as well as some medical conditions, including thyroid issues.

It is normal to be anxious from time to time, such as before the test or when you move into a new home. If anxiety becomes overwhelming and persistent you may need treatment. Psychotherapy (talk therapy) along with medication, are effective in treating the majority of anxiety disorders.

Generalized Anxiety Disorder

Everyone experiences anxiety at some point. It's an expected reaction to stress, whether physical or psychological. When you see a car speeding towards you, your anxiety or fear response can help keep you safe. It activates the "fight-or-flight" response, which means your heart will beat faster blood flow will increase to your muscles, you'll breath more heavily, and your body will become tense to prepare for a possible fight or a run. Some people are plagued by anxiety that is hard to control. This kind of anxiety could be harmful in the event that it hinders you from doing your usual routine activities and interferes with relationships at work, school or. People with this problem suffer from what is known as generalized anxiety disorder (GAD).

GAD is a problem for people of all ages, however it is most commonly diagnosed in adolescence or childhood and persists throughout adulthood. Women are more likely to be affected by GAD than men. People who suffer from GAD frequently suffer from other mental disorders, including depression or dysthymia (less severe forms of depression). They are also more likely to misuse drugs and alcohol.

Psychotherapy and medication are commonly used to treat anxiety disorders. Psychotherapy, or talk therapy can assist you in learning to manage your symptoms. Finding a therapist that specializes in anxiety disorders can be beneficial. Cognitive behavioral therapy is most effective for GAD. It teaches you to combat the distortions in your mind and uses relaxation techniques.

Treatments for short-term anxiety are typically addressed with medications. Several types of antidepressants are effective, such as escitalopram (Lexapro), duloxetine (Cymbalta) and Venlafaxine (Effexor XR). Discuss with your doctor about these medications before beginning treatment.

Social anxiety disorder (formerly known as social phobia) creates a sense of anxiety and discomfort in social situations. You may feel like you aren't able to talk to others, or that people are judging your behavior or looking down on you. Some people suffering from this condition have such extreme anxiety that they avoid social interactions in all forms. Other people with this disorder suffer from selective mutism, which is when they are only afraid of specific situations, such as eating or speaking in the presence of strangers.

Obsessive Compulsive Disorder

Obsessions are uncontrollable and unwanted thoughts, images or urges that recur in your head and can cause anxiety or stress. Compulsions are actions such as washing, counting or even checking that you are compelled to do in order to lessen the anxiety or distress caused by an obsession. Obsessions and compulsions are typical among people suffering from OCD. They can take up a lot of time and interfere with relationships as well as work activities.

Obsessive-compulsive disorder is a problem for women, men, and children of all different ages. It can begin in childhood however, Www.5097533.xyz symptoms are more likely to manifest when you reach puberty or in the early years of adulthood. The reason behind OCD is not known but it is believed that activity in some parts of the brain isn't as normal. It may be linked to an imbalance of serotonin, a chemical that affects your mood. A strong genetic component is also present. If one or more members of your family have OCD You are approximately 25 percent more likely to suffer from it.

People suffering from OCD usually think that their obsessions and obsessions are unjust and that they are powerless to stop them. They know they're not right and don't like their compulsions but are forced to act to avoid negative events occurring or to alleviate the anxiety that obsessive thought causes.

There are many treatment options that can aid. The majority of people can benefit from psychological treatment like cognitive behavior Www.5097533.Xyz therapy (CBT) or exposure and response prevention therapy. ERP involves an therapist gradually exposing you to the objects and situations that trigger your obsessional thoughts such as touching objects that are dirty. They also aid you in learning to resist your compulsive behaviors (such as washing your hands) to ensure that your anxiety decreases with time.

SSRIs are also prescribed to some people with OCD. These drugs boost serotonin levels in the brain. Other types of psychological treatment include mindfulness-based behavioural therapies and mindfulness therapy such as acceptance commitment therapy (ACT) or 5097533 meditation. ACT helps you learn to accept your thoughts that are obsessive and removes the power they exert over you, while meditation and relaxation techniques can help you manage stress.

Panic Disorder

Panic disorder (PD), also known as anxiety or panic attacks is characterized by frequent episodes that peak in minutes. The symptoms include trembling, nausea and sweating chest pains, as well as shortness of breath. These episodes may occur as a result of traumatic experiences or spontaneously. People suffering from PD also have enduring distress over the possibility of panic attacks in the future. They avoid situations in which they fear they may trigger an episode.

PD as with other anxiety disorders, can cause significant distress and affect negatively daily life. Men and women are equally affected, but the disorder is more common among people who have experienced an event that was traumatic. It is also more likely to happen in people with an extended family history of depression or anxiety.

Around 1 of 4 people who require treatment are able to receive it despite the fact that there are many highly effective treatments available. Obstacles to treatment include a lack of awareness that anxiety disorders can be treated and treatable, inaccessibility to mental health services, and the stigma that comes with seeking help.

Symptoms of an anxiety disorder frequently resemble the symptoms of other illnesses, including heart disease or hyperthyroidism. It is therefore essential to consult a doctor in order to get a diagnosis and evaluation. After determining if there is a physical cause, a trained mental health professional can recommend specific treatments.

Although the causes of anxiety disorders aren't fully understood, it is well-known that environmental and genetic factors are involved. Anxiety disorders are often passed through families and are more likely to manifest at a younger stage for those who have an anxiety history. Furthermore, there are numerous risk factors that can lead to the development of an anxiety disorder like childhood abuse and smoking. Certain medications, such as diazepam or Valium can cause anxiety. Antidepressants such as SSRIs or tricyclic antidepressants may alleviate anxiety, as do beta-blockers prescribed to treat heart problems. You can control your symptoms by learning about anxiety disorders, and you can reduce the distress in your everyday life by learning about treatments.

Social Anxiety Disorder

Social anxiety disorder is characterized by intense and persistent fear of being in public eye or around other people. They fear that they will be judged negatively and experience humiliation or rejection. They often develop a range of physical and emotional symptoms like a fast heartbeat and sweating, trembling nausea and difficulty speaking. Their fear of social situations could create problems in the workplace or in relationships. The disorder could cause other psychological disorders, such as substance abuse or depression.

This condition can be treated using psychotherapy, including cognitive behavioral therapy (CBT). This helps to teach alternative ways of thinking, and helps reduce anxiety. It helps the person realize that their fears aren't proportional to the actual danger and that they are in control over how they react and act. Another method that works is exposure therapy, or cognitive delivered exposure, 5097533 which involves gradually exposing a person to the situations that trigger their anxiety with the help of an experienced therapist in a secure environment.

Social anxiety disorder can also be treated with medications, but they are not considered as a cure. These include antianxiety drugs, antidepressants and beta-blockers. They are typically employed in conjunction with psychotherapy.

Researchers are working to identify the risk factors and understand what causes this condition. Certain genes and environmental factors are known to contribute. Additionally, studies have found that people affected by this condition have a higher than normal response to certain hormones in the body.

It is important to seek treatment for anxiety disorders since they can have a severe impact on people's lives. A general practitioner or mental health professional can diagnose the disorder and suggest treatment. It can be difficult to ask for help and so it's beneficial to include a family member or friend in the appointment-making process or to attend with others in a peer group or support group.

Some anxiety disorders can have a negative effect on your life. They may increase the risk of depression and eating disorders, substance abuse and suicide. If you or Www.5097533.Xyz; Www.5097533.Xyz, someone you know is experiencing thoughts of suicide, contact a suicide prevention hotline to get help.